Observe · Adjust · Replace

Nutrition review and planning

Standalone meal-entry test · IFCT and ICMR–NIN

Draft · demo

1 · Enter a meal

Meal, preparation and portions eaten

Raw ingredient	IFCT code	Grams eaten	Basis or assumption	Status	Action

ICMR–NIN adult comparison profile Estimated expenditure (kcal/day, optional)

The added meals represent a complete day. Enable daily gap and planning comparisons.

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